Mediterranean Chuck Roast

Mediterranean Chuck Roast

Mediterranean Chuck Roast


10 hours 15 minutes

Details
  • Servings:   6
  • Calories:   235
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 (2 pound) beef chuck roast
  • 30 cloves garlic, peeled (about 2-1/2 heads)
  • ¼ cup snipped dried tomatoes (not oil-packed)
  • ½ cup beef broth
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon dried Italian seasoning, crushed
  • ¼ teaspoon black pepper
  • 1 recipe Olive Persillade
  • 1 Lemon wedges
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