Prawn Moilee

Prawn Moilee

Prawn Moilee


Serves 4

Details
  • Servings:   4
  • Calories:   642
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   39g
  • Fat Total:   57g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 6 green chillies
  • 55ml (about ¼ cup) vegetable oil
  • 2 tsp. mustard seeds
  • 30 fresh curry leaves
  • 300g (2 cups) Spanish white onions, sliced (a little chunky is good)
  • 15g (1 Tbsp.) garlic paste
  • 15g (1 Tbsp.) ginger paste
  • 2 tsp. fine sea salt
  • 1 tsp. freshly ground black pepper
  • 1¼ tsp. ground turmeric
  • 25g (¼ cup) fresh root ginger, cut into matchsticks
  • 400ml (about 2 cups) coconut milk
  • 250ml (about 1 cup) coconut cream
  • 24 large prawns
  • 300g (about 1 ½ cups) medium tomatoes, cut into small bite-sized wedges
  • Lemon wedges, to serve
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