Chilli chicken wraps

Chilli chicken wraps

Chilli chicken wraps


25 minutes

Details
  • Servings:   4
  • Calories:   619
  • Protein:   52g
  •  
  • Fiber:   6g
  • Sugar:   18g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tbsp vegetable oil
  • 6 boneless, skinless chicken thighs cut into bite-sized pieces
  • 1 large onion thinly sliced into half-moons
  • 2 garlic cloves finely chopped
  • 3cm piece ginger peeled and finely chopped
  • ½ tsp ground cumin
  • ½ tsp garam masala
  • 1 tbsp tomato purée
  • 1 red chilli thinly sliced into rings
  • juice ½ lemon
  • 4 rotis warmed
  • ½ small red onion chopped
  • 4 tbsp mango chutney or lime pickle
  • 4 handfuls mint or coriander
  • 4 tbsp yogurt
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