Scandi smoked mackerel on rye

Scandi smoked mackerel on rye

Scandi smoked mackerel on rye


20 minutes

Details
  • Servings:   2
  • Calories:   241
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   17g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • nordic
Ingredients
  • 3 slices (around 50g each) pumpernickel-style dark rye bread cut in half
  • 50g half-fat crème fraîche
  • 2 tbsp roughly chopped dill plus extra to garnish
  • 2 tsp horseradish sauce
  • 1 small eating apple quartered, cored and cut into small chunks
  • 8 cherry tomatoes halved
  • 1 slender celery stick, sliced
  • 2 x 35g smoked mackerel fillets
  • 75g vacuum-packed beetroot (not in vinegar), drained
  • 1 lemon cut into wedges, to serve
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