One Pot Lemon Caper Orzo with Tuna

One-Pot Lemon Caper Orzo with Tuna

One-Pot Lemon Caper Orzo with Tuna


Serves 6

Details
  • Servings:   8
  • Calories:   318
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 cloves garlic
  • 1 medium lemon
  • 2 (5 to 7-ounce) cans or jars oil or water-packed tuna
  • 1/4 cup capers
  • 1 large shallot, or 1/2 small yellow onion
  • 1/4 cup olive oil
  • 1 pound dried orzo pasta
  • 1 (32-ounce) carton low-sodium chicken or vegetable broth
  • 1 cup water, plus more as needed
  • 1 teaspoon kosher salt, plus more as needed
  • 1/2 teaspoon freshly ground black pepper
  • Coarsely chopped fresh parsley leaves, for garnish (optional)
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