Tomato Lentil Soup

Tomato & Lentil Soup

Tomato & Lentil Soup


Serves 10

Details
  • Servings:   10
  • Calories:   259
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 1 teaspoon coconut oil
  • 2 pieces onions
  • 4 pieces garlic cloves
  • 400 grams tomatoes
  • 1 tablespoon smoked paprika
  • 2500 milliliters vegetable stock
  • 3 tablespoons Greek yoghurt
  • 635 grams lentils
  • 1 tablespoon dried thyme
  • 1 tablespoon cumin
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