Probiotic Breakfast Bowls

Probiotic Breakfast Bowls

Probiotic Breakfast Bowls


20 minutes

Details
  • Servings:   8
  • Calories:   238
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup quinoa
  • 1 3/4 cups water
  • Kosher salt
  • 1 medium avocado
  • 2 medium scallions
  • 2 tablespoons olive oil, divided
  • 4 packed cups baby spinach (about 4 ounces)
  • 4 large eggs
  • 1 cup fermented red cabbage or beet kraut, such as Hawthorne Valley , Ozuké , or Atlantic Sea Farms
  • 1 cup plain Greek yogurt
  • 4 teaspoons hemp seeds
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