Robert Frost Rolls and bread

Robert Frost Rolls (and bread)

Robert Frost Rolls (and bread)


Serves 12

Details
  • Servings:   12
  • Calories:   579
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1 scant tablespoons dry yeast (I use SAF)
  • 1/3 cup warm water
  • 2 cups unsweetened applesauce
  • 1/2 cup pure maple syrup (I use Grade "B")
  • 1 cup mayonnaise (don't use "lite")
  • about 4 cups stone ground whole wheat flour
  • 2 cups unbleached all-purpose flour
  • A pinch of sea salt
  • 1/4 cup unsalted butter at room temperature
  • 1 cup coarsely chopped toasted walnuts and sunflower seeds
  • Extra maple syrup for drizzling
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