Ingredients
- 200 grams brown mushrooms, blitzed in a food processor
- 1 brown onion, blitzed in a food processor
- 2 carrots, thinly sliced
- 2 celery sticks, thinly sliced
- 1/2 cup curly parsley, roughly chopped
- 4 sprigs fresh sage, roughly chopped
- 1 cup brazil nuts, blitzed in a food processor
- 1/2 cup cashew nuts, blitzed in a food processor
- 3 chia eggs (3 tbsp chia seeds mixed with 9 tbsp water and left to sit 10 mins)
- 3 cups cooked brown rice
- 1/2 cup GF breadcrumbs or rice crumbs
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon cracked pepper
- 2 tablespoons tomato paste
- 2 tablespoons nutritional yeast flakes
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