Empanada De Atun

Empanada De Atun

Empanada De Atun


Serves 4

Details
  • Servings:   4
  • Calories:   678
  • Protein:   44g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 300 g Flour
  • 1 pk Dried yeast ; (10 g)
  • 1 400-g cn Tuna in oil ; drained and
  • Salt
  • 2 Red peppers ; deseeded and cut into strips
  • 2 tb Olive oil ; (30 ml)
  • 1 ts Salt ; (5 g)
  • 2 Eggs ; lightly beaten
  • 1 garlic flakes ; (2 g) crushed
  • 80 ml Milk ; warmed
  • 300 ml Tomato puree ; (300 g)
  • 25 g Lard ; or ghee, melted
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