Recipe: Heidi Swansons Summer Squash Soup with Coconut Milk

Recipe: Heidi Swanson’s Summer Squash Soup with Coconut Milk

Recipe: Heidi Swanson’s Summer Squash Soup with Coconut Milk


Serves 6

Details
  • Servings:   8
  • Calories:   239
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   18g
  •  
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 8 ounces extra-firm tofu, cut into 1/2-inch cubes
  • Fine-grain sea salt
  • 1 tablespoon red Thai curry paste, plus more if needed
  • 3 tablespoons extra-virgin coconut oil or extra-virgin olive oil, plus more for the tofu croutons
  • 3 large shallots, chopped
  • 1 1/2 pounds yellow summer squash or zucchini, cut into 3/4-inch chunks
  • 12 ounces potatoes, unpeeled, cut into tiny cubes
  • 4 cloves garlic, chopped
  • 2 cups lightly flavored vegetable broth or water
  • 1 (14-ounce) can coconut milk
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