Curry Crab Rundown

Curry Crab Rundown

Curry Crab Rundown


45 minutes

Details
  • Servings:   6
  • Calories:   281
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons canola oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 2 teaspoons finely grated fresh ginger
  • 2 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 3/4 teaspoon ground allspice
  • 3 tomatoes—peeled, seeded and coarsely chopped
  • 1/2 teaspoon minced Scotch bonnet or habanero chile
  • 1 teaspoon chopped thyme
  • Salt and freshly ground pepper
  • 2 cups unsweetened coconut milk (from two 14-ounce cans)
  • 1 cup water
  • 1 pound lump crabmeat
  • 3/4 cup chopped cilantro
  • Grilled naan and hot sauce, for serving
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