Spiced Cod and Tomato Stew With Gremolata

Spiced Cod-and-Tomato Stew With Gremolata

Spiced Cod-and-Tomato Stew With Gremolata


40 minutes

Details
  • Servings:   4
  • Calories:   279
  • Protein:   37g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 tablespoons olive oil, plus more for serving
  • 1 yellow onion, chopped
  • 1 ½ teaspoons kosher salt, divided
  • 2 tablespoons finely chopped fresh flat-leaf parsley stems (from about 10 sprigs), divided
  • 3 cloves garlic, finely chopped, divided
  • 1 ½ teaspoons ground coriander
  • 1 teaspoon paprika
  • 1 28-oz. can whole peeled tomatoes, drained, liquid reserved
  • 1 ½ pounds skinless firm white fish fillets (such as cod or wild Alaska pollock), cut into 2-in. pieces
  • Freshly ground black pepper
  • 1 ½ teaspoons lemon zest (from 1 lemon)
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