Recovery smoothie

Recovery smoothie

Recovery smoothie


30 minutes

Details
  • Servings:   2
  • Calories:   177
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   27g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 2 whole oranges, peeled and chopped
  • 1 ripe banana, peeled
  • 200g natural low-fat yoghurt
  • 2 cups ice to blend
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