Summer Vegetable Goulash recipes

Summer Vegetable Goulash recipes

Summer Vegetable Goulash recipes


Serves 9

Details
  • Servings:   9
  • Calories:   187
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup dry brown lentils, picked and rinsed
  • 4 ounces elbow macaroni
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, peeled and smashed
  • 2 medium carrots, chopped
  • 1 bell pepper, chopped
  • 1 1/2 tablespoons smoked paprika
  • 1/2 teaspoon Harissa paste, optional
  • 1 extra large zucchini, chopped into 1/2" pieces (~4 cups)
  • 1 extra large yellow summer squash, chopped into 1/2" pieces (~4 cups)
  • 6 large Roma tomatoes, roughly chopped
  • 2 cups vegetable stock or broth
  • 1 teaspoon kosher or sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup fresh basil leaves, cut into chiffonade (thin ribbons) + more to garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam