Healthy pumpkin muffins

Healthy pumpkin muffins

Healthy pumpkin muffins


25 minutes

Details
  • Servings:   6
  • Calories:   270
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   18g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • vegetable oil, for the tin
  • 200g coarsely grated pumpkin or butternut squash
  • 2 tsp ground cinnamon
  • 1 tsp ground mixed spice
  • ½ tsp ground ginger
  • 175g Greek-style oat yogurt
  • 2 eggs
  • 125ml oat milk
  • 1 tbsp maple syrup
  • 175g wholemeal spelt flour
  • 100g raisins
  • 1½ tsp baking powder
  • 25g pecans, chopped
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