Guinness Week: Stout Beef Stew Recipe

Name: Guinness Week: Stout Beef Stew Recipe
Ingredients: 2 pounds beef chuck stew meat, cut into 1 inch pieces; 2 tablespoons flour; 1/8 teaspoon cayenne; kosher salt and freshly ground pepper; 2 tablespoons olive oil, divided; 4 medium cloves garlic, minced; 1 (14-ounce) can of Guinness, divided; 1 1/2 pounds carrots, cut into 1 inch chunks; 1 1/2 pounds Yukon Gold potatoes, cut into 1 1/2 inch pieces, peel on; 2 pounds cipollini onions, peeled and halved; 2 tablespoons tomato paste; 2 cups beef stock; 2 teaspoons cumin seed; 2 teaspoons Worcestershire; 1 bay leaf; Zest of one lemon; Juice of one lemon; 1/2 cup chopped parsley