Healthy Seafood Curry

Healthy Seafood Curry

Healthy Seafood Curry


Serves 5

Details
  • Servings:   5
  • Calories:   267
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 250 grams cod
  • 2 pieces garlic cloves
  • 1 teaspoon fresh ginger
  • 100 grams spinach
  • 1 teaspoon garam masala
  • 150 grams king prawns
  • 3 pieces spring onions
  • 1 teaspoon ghee
  • 1 piece Fresh parsley to garnish
  • 1 piece onion
  • 400 milliliters coconut milk
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 tablespoon almond butter
  • 3 pieces spring onions
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