Healthy Tuna Salad recipes

Healthy Tuna Salad recipes

Healthy Tuna Salad recipes


25 minutes

Details
  • Servings:   4
  • Calories:   423
  • Protein:   36g
  •  
  • Fiber:   17g
  • Sugar:   3g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 6.7 ounces of tuna
  • 3 green onions, minced
  • 14 ounces of white beans, rinsed with water and drained
  • 2 celery stalks, minced
  • 1/4 cup minced italian parsley
  • 1/4 small lemon, juiced
  • 1 teaspoon of piri piri or other crushed red pepper
  • 1 tablespoon olive oil
  • kosher salt
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