Seed Crusted Arctic Char

Seed-Crusted Arctic Char

Seed-Crusted Arctic Char

By Honest Cooking
Serves 6

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Details
  • Servings:   6
  • Calories:   230
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 or 2 Arctic Char fillets, cut into desired serving size.
  • 1 tablespoon sunflower oil
  • 1 teaspoon soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon apple cider or wine vinegar
  • a pinch sea salt
Instructions

Seed-Crusted Arctic Char serves 6 original recipe by Honest Cooking.

View original preparation instructions

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