Wild rice salad

Wild rice salad

Wild rice salad


5 minutes

Details
  • Servings:   4
  • Calories:   287
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 250g pouch microwavable wild rice
  • 1 red onion, thinly sliced
  • small handful of sultanas
  • 3 carrots, grated
  • zest and juice 1 lemon
  • 1 tbsp honey
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