Loaded Tofu Lettice and Tomato TLT

Loaded Tofu Lettice and Tomato (TLT)

Loaded Tofu Lettice and Tomato (TLT)


Serves 4

Details
  • Servings:   4
  • Calories:   431
  • Protein:   24g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 Package firm tofu, such as House Foods
  • 1/2 Cup barbecue sauce
  • 8 Slices whole-wheat bread
  • 4 Leaves romaine lettuce
  • 2 Medium vine ripe tomatoes
  • 1 Medium avocado, sliced
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