Grilled Green Tomato Tostadas With Black Beans Avocado Cilantro

Grilled Green Tomato Tostadas With Black Beans, Avocado + Cilantro

Grilled Green Tomato Tostadas With Black Beans, Avocado + Cilantro


Serves 4

Details
  • Servings:   4
  • Calories:   546
  • Protein:   22g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tablespoons plus 1 teaspoon vegetable oil, divided
  • 1/4 teaspoon ground cumin
  • 1 small garlic clove, finely grated
  • 3 medium green tomatoes (about 1 pound), sliced ½-inch thick
  • 4 (8-inch) flour tortillas
  • 1 cup coarsely grated Monterey Jack
  • 4 cups baby arugula
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 medium, ripe avocado, sliced
  • 2 teaspoons fresh lime juice, plus wedges for serving
  • 3 tablespoons roughly chopped fresh cilantro
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