Frittata with Peppers and Onions with Roasted Cherry Tomato Sauce

Frittata with Peppers and Onions with Roasted Cherry Tomato Sauce

Frittata with Peppers and Onions with Roasted Cherry Tomato Sauce


30 minutes

Details
  • Servings:   6
  • Calories:   333
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 tablespoons butter
  • 1 red bell pepper, seeded and thinly sliced
  • 1 yellow bell pepper, seeded and thinly sliced
  • 1 medium Spanish onion, halved and thinly sliced
  • Salt and freshly ground black pepper
  • 14 large eggs
  • 1/3 cup grated Parmigiano-Reggiano cheese
  • 1 tablespoon finely chopped fresh oregano
  • 1/4 cup chopped fresh flat-leaf parsley
  • Roasted Cherry Tomato Sauce, recipe follows
  • Fresh basil, to garnish
  • 3 tablespoons olive oil
  • 1 pint cherry tomatoes, cut into quarters
  • 2 cloves garlic, made into a paste with salt
  • 1/4 cup chopped fresh basil, coarsely chopped
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