Chickpea Tomato and Quinoa Stew with Cinnamon and Golden Raisins
Ingredients
- 1 tablespoon olive oil
- 1 red onion, peeled and diced
- 2 carrots, peeled and sliced into rounds
- 2 cloves garlic, peeled and minced
- 4 cups vegetable stock
- 1 can (15 ounces) diced tomatoes
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 can (15 ounces) cannellini beans, drained and rinsed
- 1/2 cup uncooked quinoa
- 1/4 cup golden raisins
- 1 stick cinnamon
- 2 cups lacinato kale, roughly chopped
- salt and pepper to taste
Instructions
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