Seafood Kebabs with Bean and Tomato Salad

Seafood Kebabs with Bean and Tomato Salad

Seafood Kebabs with Bean and Tomato Salad


40 minutes

Details
  • Servings:   4
  • Calories:   401
  • Protein:   26g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • ¼ c. olive oil
  • 2 tsp. freshly grated lemon peel
  • ¼ c. fresh lemon juice
  • ¾ tsp. salt
  • ½ tsp. Freshly ground pepper
  • 1 bunch scallions, bottom ends cut in 32 pieces
  • 1 tbsp. chopped fresh sage leaves or 1 tsp dried
  • 2 tsp. chopped fresh thyme leaves or 1 tsp dried
  • 1 tsp. chopped fresh rosemary leaves or 1⁄2 tsp dried
  • 16 large peeled and deveined shrimp
  • 8 oz. swordfish steak
  • 16 small white mushrooms
  • 1 can cannellini beans
  • 1 large beefsteak tomato
  • ½ c. chopped parsley
  • ½ c. red onion
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