Corn and Zucchini Cheddar and Tomato Quiche

Corn and Zucchini Cheddar and Tomato Quiche

Corn and Zucchini Cheddar and Tomato Quiche


Serves 6

Details
  • Servings:   6
  • Calories:   209
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 2 large zucchini, thinly sliced
  • 1 cup corn
  • 1 cup cheddar cheese, shredded
  • 1 cup cherry or grape tomatoes, sliced in half
  • 2 tablespoons basil, sliced or chopped (optional)
  • salt and pepper to taste
  • 6 large eggs, lightly beaten
  • 1/2 cup milk or cream
  • salt and pepper to taste
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