Spicy vegetable quinoa one pot

Spicy vegetable & quinoa one-pot

Spicy vegetable & quinoa one-pot


15 minutes

Details
  • Servings:   8
  • Calories:   243
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 onion, sliced
  • 4 tbsp vegetarian korma or Madras curry paste
  • 1l milk
  • 750g frozen mixed vegetable
  • 175g quinoa, rinsed
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