Mexican rice bean salad

Mexican rice & bean salad

Mexican rice & bean salad


15 minutes

Details
  • Servings:   4
  • Calories:   550
  • Protein:   20g
  •  
  • Fiber:   16g
  • Sugar:   4g
  • Carb Total:   87g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 175g/6oz basmati and wild rice
  • 400g can mixed bean salad drained and rinsed
  • bunch spring onions chopped
  • 1 red pepper deseeded and chopped
  • 1 avocado chopped
  • juice 1 lime plus wedges to serve
  • 1 tbsp Cajun spice mix
  • small bunch coriander chopped
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