Chorizo prawn polenta

Chorizo, prawn & polenta

Chorizo, prawn & polenta


10 minutes

Details
  • Servings:   6
  • Calories:   204
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tsp olive oil
  • 100g chorizo, skin removed and thinly sliced
  • 600ml vegetable stock
  • 1 garlic clove, crushed
  • 180g pack raw king prawns
  • 100g quick-cook polenta
  • 50g parmesan, grated
  • 25g butter
  • ½ small pack parsley, roughly chopped
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