Butternut soup with crispy sage apple croutons

Butternut soup with crispy sage & apple croutons

Butternut soup with crispy sage & apple croutons


30 minutes

Details
  • Servings:   4
  • Calories:   640
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 1 tbsp olive oil
  • 1 large onion chopped
  • 1 garlic clove chopped
  • 1 butternut squash about 1kg, peeled, deseeded and chopped
  • 3 tbsp madeira or dry Sherry
  • 500ml gluten-free vegetable stock plus a little extra if necessary
  • 1 tsp chopped sage plus 20 small leaves, cleaned and dried
  • sunflower oil for frying
  • 1 tbsp olive oil
  • 1 large eating apple peeled, cored and diced
  • a few pinches of golden caster sugar
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