Best Gluten-Free Chinese Meals

Delight In Gluten-Free Chinese Flavors

Gluten-free Chinese cooking is a culinary adventure waiting to be explored! From savory fried rice to aromatic spices like ginger and lemongrass, the options are endless. Let's explore some of the best gluten-free Chinese meals you can whip up in your own kitchen today.


Best Gluten-Free Chinese For Noobs Or Seasoned Pros

The best chinese meals include vibrant veggies, tender meats, and flavorful sauces sizzling in your wok. Stir-fries are one option that are not only quick and easy to make but also incredibly customizable to suit your taste preferences. Another stalwart favorite are rice noodles embrace the chewy goodness of rice noodles in classic dishes like Pad Thai, Beef Chow Mein, or Singapore Noodles. These gluten-free alternatives are a delightful twist on traditional Chinese noodles.

Steamed dumplings are a delicious favorite that's usually off-limits to the gluten-free crowd. However they're an easy treat to make at home without gluten! Fill them with your favorite ingredients like shrimp, pork, or veggies, and steam them to perfection for a delightful dim sum experience. By using gluten-free wrappers made from rice flour or tapioca starch, you can enjoy these dumplings without any worries. The process is simple, rewarding, and opens up a world of culinary possibilities right in your kitchen. So, gather your ingredients, embrace the art of dumpling making, and savor the joy of gluten-free Chinese cooking at its finest!

The world of gluten-free Chinese cuisine can easily become as vast and exciting as the Great Wall of China. Our top 10 best gluten-free chinese meals below not only showcase the diversity of flavors in Chinese cuisine but also demonstrate how simple it is to adapt traditional recipes to suit your dietary needs. So, roll up your sleeves, grab your wok, and embark on a culinary journey that will delight your taste buds and nourish your body. Happy cooking!

10 Best Gluten-Free Chinese Dishes


Healthier Pork Fried Rice
Healthier Pork Fried Rice

The recipe Healthier Pork Fried Rice could satisfy your Chinese craving in roughly 45 minutes. One serving contains 522 calories, 28g of protein, and 12g of fat. For $2.49 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 3. It works well as a rather inexpensive main course. 1 person were glad they tried this recipe. A mixture of eggs, green onion, hoisin, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. With a spoonacular score of 65%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pork Fried Rice, Pork Fried Rice, and Pork Fried Rice.

45 minutes
Shrimp Fried Rice
Shrimp Fried Rice

You can never have too many main course recipes, so give Shrimp Fried Rice a try. This gluten free and pescatarian recipe serves 4 and costs $1.87 per serving. One serving contains 399 calories, 20g of protein, and 8g of fat. This recipe from Afrolems has 1 fans. A mixture of rice, shrimps, curry powder, and a handful of other ingredients are all it takes to make this recipe so delicious. Only a few people really liked this Chinese dish. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 36%. Try Shrimp Fried Rice | Thingamajig Tuesdays with Success® Rice, Shrimp Fried Rice | Thingamajig Tuesdays with Success® Rice, and Shrimp Fried Rice | Thingamajig Tuesdays with Success® Rice for similar recipes.

45 minutes
Pork Fried Rice
Pork Fried Rice

Pork Fried Rice is a Chinese main course. For $2.45 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 41g of protein, 26g of fat, and a total of 635 calories. This recipe serves 4. This recipe is liked by 1 foodies and cooks. A mixture of soy sauce, pork loin, ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 58%, this dish is solid. Similar recipes are Pork Fried Rice, Pork Fried Rice, and Pork Fried Rice.

45 minutes
Easy Vegetable Fried Rice
Easy Vegetable Fried Rice

The recipe Easy Vegetable Fried Rice can be made in approximately 20 minutes. This hor d'oeuvre has 236 calories, 7g of protein, and 10g of fat per serving. This recipe serves 4. For 64 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of green beans, soy sauce, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. 13 people were impressed by this recipe. It is brought to you by Foodista. This recipe is typical of Chinese cuisine. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes are Quick and easy vegetable fried rice, Quick and easy vegetable fried rice, and Quick and easy vegetable fried rice.

20 minutes
salmon fried rice
salmon fried rice

If you want to add more gluten free, dairy free, and pescatarian recipes to your recipe box, salmon fried rice might be a recipe you should try. This main course has 444 calories, 26g of protein, and 12g of fat per serving. For $2.44 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of soy sauce, bell pepper, day old rice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a budget friendly recipe for fans of Chinese food. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by spoonacular user luismi74. Similar recipes are Salmon Fried Rice, Salmon Fried Rice, and salmon fried rice.

25 minutes
Skinny Veggie Fried Rice
Skinny Veggie Fried Rice

If you have approximately 45 minutes to spend in the kitchen, Skinny Veggie Fried Rice might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 2 and costs $1.26 per serving. One portion of this dish contains about 5g of protein, 9g of fat, and a total of 157 calories. It works well as a Chinese hor d'oeuvre. This recipe is liked by 8 foodies and cooks. A mixture of sesame oil, bell pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. With a spoonacular score of 92%, this dish is outstanding. Users who liked this recipe also liked Skinny Veggie Fried Rice, Skinny Veggie Fried Rice, and Skinny Chicken Fried Rice.

45 minutes
Thai Savory Brown Fried Rice
Thai Savory Brown Fried Rice

You can never have too many Chinese recipes, so give Thai Savory Brown Fried Rice a try. One portion of this dish contains around 14g of protein, 41g of fat, and a total of 641 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $2.14 per serving. 9 people found this recipe to be yummy and satisfying. It is brought to you by Foodista. If you have bragg liquid aminos, apple cider vinegar, green beans, and a few other ingredients on hand, you can make it. It works well as a main course. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is amazing. Similar recipes include Savory Slow Cooker Brown Rice and Lentils, Savory Indian Pancakes with Lentils, Brown Rice and Cabbage, and Savory Indian Pancakes with Lentils, Brown Rice and Cabbage.

45 minutes
Chinese Bbq Pork Ribs
Chinese Bbq Pork Ribs

You can never have too many main course recipes, so give Chinese Bbq Pork Ribs a try. Watching your figure? This gluten free and dairy free recipe has 289 calories, 19g of protein, and 17g of fat per serving. This recipe serves 6. For $1.13 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is typical of Chinese cuisine. Head to the store and pick up hoisin sauce, shallots, garlic powder, and a few other things to make it today. 1 person found this recipe to be tasty and satisfying. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Try Chinese Bbq Pork Ribs, Chinese Pork Ribs, and Chinese Pork Ribs for similar recipes.

45 minutes
Chinese Veg Fried rice
Chinese Veg Fried rice

The recipe Chinese Veg Fried rice could satisfy your Chinese craving in about 45 minutes. One portion of this dish contains around 7g of protein, 8g of fat, and a total of 431 calories. This recipe serves 4. For $1.19 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires basmati rice, pepper powder, chillis, and pepper flakes. Only a few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a not so spectacular spoonacular score of 34%. If you like this recipe, you might also like recipes such as veg fried rice , how to make vegetable fried rice | rice s, veg fried rice , how to make vegetable fried rice | rice s, and veg fried rice , how to make vegetable fried rice | rice s.

45 minutes
Mango Fried Rice
Mango Fried Rice

Mango Fried Rice is a Chinese main course. This recipe makes 2 servings with 486 calories, 16g of protein, and 4g of fat each. For $1.51 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Several people made this recipe, and 262 would say it hit the spot. Head to the store and pick up scotch bonnet pepper, seasoning cubes, rice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Afrolems. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a great spoonacular score of 94%. Mango-Pork Fried Rice, Thai Beef & Mango Fried Rice, and Thai Chicken and Mango Fried Rice are very similar to this recipe.

45 minutes