Cous Cous Tofu Salad With Creamy Herb Dressing

Cous Cous Tofu Salad With Creamy Herb Dressing

Cous Cous Tofu Salad With Creamy Herb Dressing

45 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Weight Watchers:   8 Points
Cuisine
  • side dish
  • lunch
  • salad
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • SALAD
  • 1 cup whole wheat cous cous
  • 1 1/2 cups chicken stock
  • 1 teas salt
  • 1 red bell pepper
  • 1 cucumber
  • 1 package firm tofu
  • 1/2 cup currants
  • 1/2 cup chopped pecans
  • 4 green onions
  • DRESSING
  • 1 cup plain low-fat yogurt
  • 1 garlic clove
  • 2 tbs.s lemon juice
  • 1 tbs. white wine vinegar
  • few sprigs of chopped dill
  • few tbs. chopped basil leaves
  • salt and pepper
Instructions

Bring chicken stock and salt to a boil.

Add cous cous.

Remove from heat, over and let stand 5 minutes, or until all liquid is absorbed. Fluff with a fork.

Let cool.

In a large bowl add chopped bell pepper, cucumber, tofu, currants, pecans, green onions and cous cous.

For dressing, combine yogurt, lemon juice, vinegar, dill and basil. Grate garlic with a microplane into the mixture. Season with salt and pepper.

AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Suggested Recipes

Couscous with olives
Couscous with olives

You can never have too many side dish recipes, so give Couscous with olives a try. This recipe serves

45 minutes
Black Lentil and Couscous Salad
Black Lentil and Couscous Salad

The recipe Black Lentil and Couscous Salad can be made in around 45 minutes. This main course

45 minutes
Couscous Biryani
Couscous Biryani

Couscous Biryani is an Indian recipe that serves 5. This main course has 436 calories, 16g

45 minutes