Curried Pork Chops and Cauliflower With Basmati Rice

Curried Pork Chops and Cauliflower With Basmati Rice

Curried Pork Chops and Cauliflower With Basmati Rice


45 minutes

Details
  • Serving Size:   4
  • Weight Watchers:   7 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 4 tablespoons apple chutney
  • 1/2 cup buttermilk
  • 4 cups cauliflower, broken into small florets
  • 3 cups cooked Basmati rice
  • 1 teaspoon curry
  • 4 teaspoons curry powder, divided
  • 2 teaspoons all-purpose flour
  • Salt and fresh ground pepper to taste
  • 4 ounces pork chops, trimmed of fat
  • 1/2 cup reduced sodium chicken broth
  • 6 scallions, chopped, divided
  • 1 teaspoon olive or vegetable oil
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