Aromatic perch fillets
Aromatic perch fillets is a dairy free and pescatarian main course. This recipe makes 3 servings
Perch Fillets With Shrimp and Vermouth Sauce
Details
- Serving Size: 4
- Weight Watchers: 27 Points
Cuisine
- lunch
- main course
- main dish
- dinner
Ingredients
- 250 grams baby shrimp
- 1 cup homemade bread crumbs
- 3 tablespoons butter
- 1/2 cup chicken stock from ½ cube
- 1 egg
- cup flour
- 3 tablespoons flour
- 1 cup heavy cream
- 1/2 cup milk
- 1 cup peanut oil, for frying
- 450 grams perch fillets
- 1 tablespoon Salt
- 1/4 cup vermouth rosso
Instructions
Wash and dry fillets, dust with flour.
Mix egg with milk, add salt.Dip fish into egg and milk mixture.Dredge in crumbs. Reserve.
Add flour and stir into paste (roux). Cook for 2 minutes (do not allow to brown).
Add cream, stock and vermouth. Simmer until thick.
Add shrimp. Simmer for 5 minutes on low heat.
Heat oil in skillet. Fry fish in oil for 1 -2 minutes each side.
Place fried fillets on platter.
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