Weeknight Chicken Parm

Weeknight Chicken Parm

Weeknight Chicken Parm


25 minutes

Details
  • Servings:   4
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 2 garlic cloves, minced
  • 1 (28-ounce) can of crushed or pureed tomatoes, preferably San Marzano
  • 2 teaspoons kosher salt, divided, plus more as needed
  • 1 teaspoon pepper, divided, plus more as needed
  • 2 large eggs
  • 1 cup panko
  • 3 tablespoons finely grated Parmesan, plus 4 tablespoons
  • 2 boneless, skinless chicken breasts, halved horizontally (like you’re slicing a layer cake into two layers), then pounded to 1/2-inch thick (so you have 4 roughly 5-ish-ounce cutlets total, 1/2-inch thick each)
  • 2 tablespoons avocado oil (or other high-heat-friendly neutral oil)
  • 1/2 cup grated low-moisture, whole-milk mozzarella
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