Friend Bars

Friend Bars

Friend Bars


Serves 10

Details
  • Servings:   10
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 1 1/2 Cup chopped assorted raw or toasted nuts and seeds, such as cashews, sunflower seeds, pepitas, and pecans
  • 1/3 Cup crisp brown rice cereal
  • 1/2 Cup chopped dried fruit, such as raisins, apricots, berries, or dates
  • 1/3 Cup organic light corn syrup
  • 1/8 Teaspoon fine sea salt
  • Nonstick cooking spray, for greasing
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