Cioppino

Cioppino

Cioppino


Serves 8

Details
  • Servings:   8
  • Calories:   577
  • Protein:   70g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 pounds halibut, sea bass, or other firm white fish, cut into inch-long cubes
  • 1 large (2 lb or more) cooked Dungeness crab (hard shell) or a cooked lobster
  • 1 pound (or more) of large shrimp
  • 2 pounds little neck clams, mussels, or oysters or all three
  • 1/2 cup olive oil
  • 1 1/2 cups chopped onion (1 large onion)
  • 1 cup chopped green bell pepper (1 large green bell pepper)
  • 3 coves garlic, minced
  • 1 teaspoon salt
  • 1 28 ounce can tomatoes
  • Broth from the mollusks
  • 2 cups red wine
  • 2 cups tomato juice
  • 2 cups fish or shellfish stock
  • An herb bouquet of bay leaf, parsley, and basil wrapped in a layer of cheesecloth and secured with kitchen string
  • Salt and pepper to taste
  • 1/2 cup minced parsley for garnish
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