Lord of the Onion Rings

Lord of the Onion Rings

Lord of the Onion Rings


45 minutes

Details
  • Servings:   1
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
Cuisine
  • american
Ingredients
  • 1 large onion
  • 1/2 cup high-fiber bran cereal twigs (recommended: Fiber One Original)
  • 1/4 teaspoon garlic powder, or more to taste
  • 1/8 teaspoon salt, or more to taste
  • Black pepper, to taste
  • 1/2 cup fat-free liquid egg substitute*
  • Mustard, as dip, optional (recommended: Vivi's Original Sauce Classic Carnival Mustard)
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