Grillades
Ingredients
- 1 beef round steak, 1/2 inch thick
- 2 Tbsp vegetable oil
- 1 1/2 Tbsp flour
- 1 onion, sliced
- 1 large can of tomatoes 28 oz
- 1 green pepper, minced
- 1 Tbsp parsley, chopped
- 1 clove garlic, minced
- 1 c hot water
- 1 1/2 tsp salt
- 1/4 tsp pepper
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