Easy Dal Fry with Spiced Flatbread

Easy Dal Fry with Spiced Flatbread

Easy Dal Fry with Spiced Flatbread


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • indian
Ingredients
  • 1/2 cup toor dal split pigeon peas
  • 1/2 cup chana dal split chickpea or bengal gram
  • 3 tablespoons ghee and/or oil
  • Pinch of asafoetida hing
  • 1 teaspoon cumin seeds
  • ½ teaspoon ground turmeric
  • ½ teaspoon chile powder
  • 5 to 6 curry leaves optional
  • 1 medium onion chopped
  • 1 medium tomato chopped
  • 1 green chile split in half lengthwise or finely chopped (seeded for less heat if you like)
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon freshly grated garlic
  • Salt
  • 1 teaspoon garam masala
  • Handful of cilantro leaves for garnish
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