Ghanaian Groundnut Peanut Stew

Ghanaian (Groundnut) Peanut Stew

Ghanaian (Groundnut) Peanut Stew


Serves 6

Details
  • Servings:   6
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • south east asian
Ingredients
  • * 1 tbsp coconut oil
  • * 1 onion chopped
  • * 3 clove garlic minced
  • * fresh ginger minced
  • * 2 small chili pepper minced
  • * 1 tsp smoked paprika
  • * 1 tsp ground coriander
  • * 1/2 tsp ground turmeric
  • * 14 oz crushed tomato
  • * 2 tbsp tomato paste
  • * 3 cup low sodium vegetable broth
  • * 1/2 cup natural peanut butter (no sugar or oil added)
  • * 1 cooked butternut squash cubed, mashed or pureed
  • * 2 bay leaf
  • * 1 sprig rosemary
  • * 1 large sprig fresh thyme
  • * 2 tbsp vinegar
  • * cayenne pepper and ground black pepper (to taste, for serving)
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