Healthier Bangers and Mash
Healthier Bangers and Mash might be a good recipe to expand your side dish recipe box. This recipe serves
Mashed Chickpea Salad recipes
Ingredients
- 1 (15 oz) can of chickpeas (garbanzo beans) drained and rinsed
- 2 stalks of celery, chopped small
- 1/3 of a small apple, chopped small
- 1/4 cup red onion, chopped small
- 1 medium carrot, shredded
- 1/2 cup kale, de-stemmed and torn into small pieces
- 2 tablespoons fresh cilantro
- 2-3 heaping tablespoons of dijon, more as needed - I used a mix of spicy dijon with stone-ground
- 1/2 teaspoon minced garlic
- fresh juice from 1/2 of a lemon
- 1.5 tablespoon sunflower seeds
- pepper
- salt
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