Yemista Greek Stuffed Peppers

Yemista (Greek Stuffed Peppers)

Yemista (Greek Stuffed Peppers)


55 minutes

Details
  • Servings:   4
  • Calories:   498
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   21g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 large bell peppers
  • 6 tablespoons olive oil
  • 2 large onions, chopped
  • 3 1⁄2 ounces long grain rice
  • 4 1⁄2 ounces ground pork
  • 1 tablespoon of fresh mint, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 teaspoons ground cinnamon
  • 1 (14 ounce) can plum tomatoes
  • sliced potato (optional)
  • 1 lemon, juice of
  • 1⁄2 cup water
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