Hearty, Healthy Beef Stew
Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One
Healthy Granola
Ingredients
- 3 cups Old Fashion Oats
- 4 Tablespoons Chia Seeds
- 3 Tablespoons Ground Flax Seeds
- ¼ cup Raisins (more to taste)
- 1/3 cups shredded Coconut (sweet or unsweetened)
- ½ cup chopped nuts
- ½ cup chopped Almonds (optional)
- ½ cup dried fruit (I used mango, papaya and pineapple)
- 1 tablespoon ground Cinnamon
- 1/8 teaspoon Nutmeg
- 1/8 teaspoon Salt
- 2 teaspoons Vanilla extract
- 1½ tablespoons Coconut Oil
- ¼ cup Agave Nectar (or honey) (Add more to taste)
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