Beef Stew with Citrus and Porter

Beef Stew with Citrus and Porter

Beef Stew with Citrus and Porter


Serves 8

Details
  • Servings:   8
  • Calories:   312
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • Extra virgin olive oil
  • 2 pounds beef stew meat (I used chuck), preferably grass fed, trimmed of excess fat and cut into 1-1 1/2 inch pieces (my children prefer the meat to be on the smaller side, feel free to cut larger pieces, keeping in mind that your cook time might be longer)
  • 1 large onion, chopped
  • Kosher salt
  • Black pepper
  • 1 1/2 cups chicken stock
  • 1 spice bundle with 1 star anise pod, 2 black cardamom pods, ½ t whole allspice placed in the center of a square piece of cheesecloth and tied with kitchen twine
  • 6 med-large carrots, peeled, sliced on the bias (about 3 cups)
  • 1 celery root (about a pound) thoroughly scrubbed, peeled, trimmed and chopped into ½ inch pieces
  • 4 large garlic cloves, peeled, trimmed, smashed with the flat side of a large knife
  • 1 large juicy sweet orange (you’ll use the zest and juice see below)
  • 1 Meyer lemon (you’ll use the zest)
  • 1 cup porter beer (I like Sierra Nevada)
  • 4 ounces kumquats, washed, quartered and seeded
  • 12 shiitake mushrooms, washed, stemmed and sliced
  • 1 teaspoon cornstarch + 3 t water for slurry (if desired)
  • Chopped cilantro for serving
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