Vegetable Coconut Sambar
Vegetable Coconut Sambar might be just the main course you are searching for. One portion of this dish
Sambar Soup
Details
- Servings: 4
- Diet: Balanced, High-Fiber, Low-Sodium
- Meal: lunch, dinner
- Dish: soup
Cuisine
- middle eastern
Ingredients
- 250g (1/2lb) toor dhal (split pigeon pea lentils)
- 1 teaspoon vegetable oil
- 4 large chopped tomatoes
- 1 tablespoon garlic and ginger paste
- 1 green chilli pepper - chopped
- 50g fresh or frozen peas
- 1 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 tablespoon sugar
- 1 teaspoon garam masala
- 1 small bunch fresh coriander
- Salt and pepper to taste
- FOR THE TARKA
- 60ml vegetable oil
- 1 teaspoon brown mustard seeds
- 1 teaspoon cumin seeds
- A pinch of asafoetida
- 20 fresh curry leaves
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