Mixed Grain Khichdi
Details
- Servings:   4
- Diet:   Balanced, High-Fiber, Low-Sodium
- Meal:   lunch, dinner
- Dish:   main course
Cuisine
- south american
Ingredients
- 1/4 cup quinoa
- 1/4 cup pearl barley
- 1/4 cup cracked wheat
- 1/2 cup split pigeon peas (toor dal)
- 2 tablespoons ghee or clarified butter
- 1 tablespoon neutral oil like canola
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1/2 teaspoon tumeric
- 1/2 teaspoon chili powder
- 1 teaspoon garam masala
- 5 whloe cloves
- 2 inch piece of cinnamon stick
- 10 curry leaves
- 1 medium size onion, diced
- 3 garlic cloves, finely minced
- 2 inch piece of ginger, finely minced
- 2 jalapeno peppers, finely diced
- 1/2 cup cauliflower florets
- 1/2 cup red pepper, diced
- 1/4 cup carrot, diced
- 1/2 cup frozen peas
- 1/4 cup frozen corn kernels
- 5 cups water
- 1 3/4 teaspoons salt
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