Dahi Dal Yogurt Lentil Curry With Spinach

Dahi Dal (Yogurt Lentil Curry With Spinach)

Dahi Dal (Yogurt Lentil Curry With Spinach)


30 minutes

Details
  • Servings:   4
  • Calories:   114
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 100g (3½ oz.) spilt moong dal
  • 400ml (14 fl oz.) boiling water
  • ½ teaspoon salt
  • ½ teaspoon ground turmeric
  • 1-inch piece piece of fresh root ginger, peeled and roughly chopped
  • 7 oz. fresh spinach leaves
  • 2 tablespoons ghee
  • 2 onions, finely chopped
  • 1 teaspoon chile powder
  • 3 tablespoons plain yogurt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library